It can be a real challenge to lose belly fat. Even if you eat well and exercise, the extra fat around the waist will often take longer to lose.
In addition to a healthy lifestyle, certain natural drinks can help you get there faster.
One of those is Kahwa tea – a traditional Kashmiri drink which is not only tasty but also good for health.
Why Kahwa Tea Helps Reduce Belly Fat?
Kahwa tea is green tea leaves with spices like cardamom, cinnamon, and saffron. These ingredients help with digestion, fat burning, and ridding the body of toxins.
The green tea in Kahwa has catechins, which are natural compounds that help your body burn calories better.
The biggest Kashmiri kahwa benefits is that it reduces bloating and keeps your belly feeling light.
This makes it ideal if you’re trying to lose belly fat without crash diets or chemical supplements.
6 Kashmiri Kahwa Benefits for Weight Loss
1. improves Metabolism
When metabolism increases, the body burns calories faster. The green tea in Kahwa naturally improves metabolism.
2. Minimizes Bloating
The cardamom and cinnamon in Kahwa tea help better digestion, which means you have less water retention and your stomach feels flatter.
3. Support in Detoxifying the Body
The antioxidants in Kahwa tea help remove the toxins in the body, which helps burn fat and improve health.
4. Stops Hunger
Sipping on a warm mug of Kahwa tea will give you the feeling of fullness, which can reduce unhealthy snacking.
5. Promotes Energy
The saffron found in Kahwa tea provides that mood boost and energy to get you moving.
6. Assist with fat burning
The combination of green tea and spices helps the body to reduce fat more quickly, especially when you also do exercise.
How to Buy Kahwa Tea Online
Kahwa tea has become so popular that it is easy to find online. And many well-known wellness companies have many ready-to-brew kahwa blends that are not overstated and will give you good flavor and health benefits of kahwa tea.
Look for options that have organic whole spices and quality green tea leaves.
Always check reviews, origin, and the ingredient label when buying kahwa tea online to make sure you are getting an authentic blend and not some imitation-preferably kahwa from its birthplace, Kashmir.
When & How to Drink Kahwa for Best Results
- In the morning: To stimulate your metabolism.
- After a meal: To improve digestion.
- In the evening: For limiting cravings.
Do not add sugar or milk – kahwa should be enjoyed in its elegant natural form, and without any additives.
If necessary, you can add honey, especially if you are new to herbal teas.
How to Make Kahwa at Home
You’ll need:
- 2 cups of water
- 1 teaspoon green tea leaves
- 2-3 cardamom pods (smashed)
- 1 stick cinnamon
- 3-4 strands saffron
- 1 teaspoon honey (optional)
Steps:
- Add cardamom, cinnamon, and saffron for 5 minutes in boiled water.
- Add green tea leaves and allow to steep for 2-3 minutes.
- Strain into a cup and add honey to taste.
It is best to have a cup in the morning on an empty stomach or a few hours after a meal, or in the evening.
Kahwa Tea or Regular Green Tea – Which is Better?
Both are healthy, though Kashmiri kahwa benefits go beyond simply weight loss.
Thanks to the spices, Kahwa not only helps burn fat but also aids digestion, strengthens immunity, and gives you a calming, robust taste that plain green tea does not.
Where to Buy Kahwa Tea Online
If you are missing some of the ingredients, you can buy kahwa tea online. Many brands sell authentic blends from Kashmir that are ready to brew.
If you buy kahwa tea online, buy loose-leaf tea rather than tea bags for fresher flavor and stronger health properties.
Kahwa and Weight Loss: A Fine Partner
Are you curious how a simple tea can help you lose weight?
Here is how follows:
- Increases caloric expenditure: The base of Kahwa is green tea and it has compounds that support metabolism. This, combined with spices in Kahwa, makes your body use its energy sources in a more efficient way.
- Naturally decreases snacking urges: The next time you are between meals, try sipping a cup of Qehwa. The scent and flavor profile will help to decrease your urge to snack.
- Promotes hydration: Kahwa is essentially water, means it is hydrating for your body. Stay hydrated is necessary to maintain a healthy appetite and metabolism.
Know again How to Make Kahwa at Home
Wondering how to make kahwa on your own? Here’s an easy-to-follow recipe.
Ingredients:
- 2 cups water
- 1 tsp green tea leaves
- 2 cardamom pods (crushed)
- 1 small cinnamon stick
- few strands of saffron (this is what makes kahwa, saffron/kashmiri kahwa)
- slivers of almond (optional)
- little honey (optional, if you want some mild sweetness)
Directions:
- Add cardamom, cinnamon and saffron for 2–3 minutes in the Boil water.
- Turn off the heat, add the green tea leaves and steep for 2–3 minutes.
- Strain into a cup and garnish with almond slivers.
- Add honey if you prefer a sweet taste.
It’s delicious, aromatic, and easy to make, and would work well for your daily sips.
Wrapping It Up
So whether you make it at home after you’ve learned how to make kahwa, or you get it from a licensed provider who sells kahwa tea online, this golden, fragrant beverage will help you toward your weight loss goals, naturally and deliciously.
