Kidney stones form when hard substances deposit inside the kidney, and you may experience back pain that ranges from mild to severe. Pain can become severe, much like it does during childbirth. It can also cause blood discharge during urination, along with other symptoms such as painful urination, nausea, vomiting, and fever. According to Ayurveda, kidney or renal disorders, as well as kidney stone accumulation, are caused by a decrease in kapha and an increase in vata dosha, which can be managed or treated with natural herbs. 

Depending on the size of the stone, surgical intervention may be required; otherwise, one should drink plenty of water and use the herbs mentioned in this blog.

1. Water

It will be easier for you to get rid of toxic matter or waste if you can urinate 2 litres per day. Drinking 10 to 12 glasses of water per day is recommended to prevent the accumulation of chemical wastes and the formation of stones. Otherwise, refraining from drinking enough water or consuming caffeinated beverages such as coffee, tea, and cold drinks will exacerbate dehydration and the formation of kidney stones. 

2. Lemon Juice 

Lemon juice contains citric acid or citrate salt, which may help dissolve any mineral deposit in the form of a kidney stone that is causing difficulty passing urine. You can make lemon juice by blending two medium-sized lemons with two litres of water. Lemon juice can help break up small stones and control bacterial infections. 

3. Basil Juice

Basil or tulsi leaves are always used for defending the body from various inflammatory conditions and relieving the mind from stress. It may aid in the fight against oxalate formations in the kidney if consumed as tea or juice due to the presence of acetic acid; when combined with honey, it may enhance the rejuvenating effects while also easing the flow of urine through the excretory system.

4. Apple Cider Vinegar

Drinking diluted apple cider vinegar may relieve back pain caused by toxic mineral accumulation in the form of ureter stones. The presence of acetic acid in apple cider aids in the disintegration of stones into small particles, making them easier to eliminate through urine. It may also help balance the acidity levels in urine and blood, support digestive health, and potentially reduce the risk of future kidney stone formation. 

For those looking for faster relief, using a syrup for kidney stone pain along with natural remedies like apple cider vinegar can be an effective combination to ease discomfort and support urinary health.

5. Celery Juice

Celery contains a high percentage of flavonoids, which may aid in the breakdown of mineral deposits composed primarily of calcium. One or two stalks of celery mixed with water can help prevent kidney stones from forming. More research is needed to determine how it can protect renal health. However, the high water content of celery may increase urine production and aid in the dissolution of stones. Celery contains antioxidants, which may protect kidney cells from oxidative stress. 

6. Pomegranate Juice

Crushing the red seeds of pomegranate fruit and drinking its juice can help flush out toxins and prevent kidney stones by lowering urine acidity. It has many antioxidants, which shield the kidneys from harm. Additionally, it increases blood flow and reduces inflammation, which supports the kidneys’ continued health and function. Consuming it frequently promotes healthy kidney function in general.

7. Kidney Bean Broth

The cooked kidney bean broth is a common Indian meal that is often enjoyed. Despite some claims that this medication can improve kidney and urinary health, you must try it for yourself to see how far it relieves painful renal conditions. Drain the liquid from the cooked beans and drink it several times a day.

Depending on the sort of kidney stone you have, your doctor may suggest that you replace part of the animal protein in your diet with plant-based protein, of which beans can be a good source.

8. Dandelion Root

Drinking tea made from dandelion or singhaparni root extract may improve the health of people who are suffering from renal disorders, kidney stones, or inflammatory conditions in the kidneys. However, anyone with a severe kidney condition should consult a specialist before using this particular herb.

9. Gokshur

You may progressively get relief from small- to medium-sized kidney stones if you take gokshura daily. Its antioxidant properties may help reduce uric acid levels and purify the kidneys. Try using Stones Veda capsules and syrup, whose main ingredient is Gokshur, to see gradual improvements without experiencing any side effects. 

10. Wheatgrass Juice

Wheatgrass juice, which is made from young wheat shoots, has the potential to heal kidney issues by balancing chemicals in the urine, cleansing the body, and lowering inflammation. When taken frequently and responsibly, its chlorophyll content and medicinal properties may help stop or even reverse the formation of stones.

11. Horsetail

Its diuretic properties may restore the hydration in the body and prevent renal disorders. Dehydration and stone formation are commonly caused by a lack of drinking water or an excessive intake of oxalate and dried fruits. It would meet the fluid needs of your body and flush out the toxins or harmful chemicals, thus improving the urine production. Its astringency effects may revitalise the urinary tract and improve urinary function. 

12. Yoga And Panchakarma For Kidney Health

Yoga and Panchakarma are powerful Ayurvedic practices that support kidney detox and overall wellness. Combined with Stones Veda, they may help manage kidney stones naturally and improve urinary health.

Yoga

While performing various yoga movements, you are revitalising cells and increasing oxygen movement, stimulating internal organs that may have become abnormal or deactivated as a result of toxin accumulation. Performing certain yoga asanas may reduce abdominal and back pain that arises due to the accumulation of kidney stones

Ustraasana 

In this camel-like pose, you must kneel on the ground and bend your upper part of the body backwards, touching your toes. By holding this pose for 10 seconds and repeating it four times, you can relieve back pain and recover from kidney stones. 

Pawanmuktanasana

Lying down with your back to the floor, bending your knees, bringing them close to your upper part of your body, and taking a few breaths four times, you may be able to release trapped gases and thus avoid the risk of kidney stone accumulation. 

Panchakarma 

Perhaps drinking punarnava tea or a solution made from triphala powder can help cleanse your body of impurities while also relieving stress and preparing you for a 5-step deep cleansing process that incorporates various enemas, sweating techniques, and remedial sounds. You may be given lukewarm water to drink during this overall cleansing process to improve your kidney function. 

Conclusion

We frequently suffer from toxin accumulation and stone formation in the renal area as a result of our neglect of our bodies or health, as well as our failure to maintain a healthy diet and adequate water intake. Constant back pain caused by kidney stone accumulation prevents us from having a smooth flow of urine and maintaining our peace of mind. 

Aside from extreme cases requiring dialysis, drinking natural juices like lemon, basil, and pomegranate, as well as dandelion tea, may produce positive results by reducing oxalate deposits and eliminating uric acid. Performing bending exercises or yoga and panchakarma might help in reducing the toxins, revitalising the kidney cells and improving the renal function. 

Visit Enhance Your Websites for more blogs